Mental Health 101 + Intro to My Serenity Sanctuary
Facilitator: Tristesse Casimier, LCSW Raffle Prize: A Spa Gift Basket and Two $25 Gift Card Giveaway: Mental Health Advocacy Buttons/Pins
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Embracing Your True Self: A Journey to Unshakeable Confidence
Facilitator: Dr. Gena Davis Raffle Prize: Take Home Art Kit Giveaway: Self-Reflection Journals, Inspirational Quote Pens and Affirmation Cards
Chair Yoga & Meditation
Facilitator: Susan Odom Houze Giveaway: Mental Health Quoted Stress Balls + Resistance Bands
The Importance of Self Care
Facilitator: Sheri Betts Raffle Prize: Book - ABCs of Self Care, Your Guide to Creating a Happy, Healthy, & More Peaceful Life + Starbucks Gift Card Giveaway: Self Care / […]
Board Meeting
Board Meeting 4:00 PM PDT/7:00 PM EDT on Zoom.
